SO Well's Fitness Challenge Wrap-Up: Celebrating Movement for Mental Health

In honour of Mental Health Day, the Hadley team were encouraged to get moving more, and they certainly rose to the challenge! Delivered by our amazing health and wellbeing provider Gabby Briscoe at SO Well Together Ltd, and supported by the fantastic team at SoulFit, the Hadley staff embarked on a journey to integrate more movement into their workday. The office was buzzing with activity thanks to personalised fitness sessions by SoulFit and the delivery of two static bikes. These bikes became the centrepiece of a friendly competition, with the staff split into two teams competing for the highest mileage. This initiative culminated in an incredible Hadley Sports Day organised by SO Well.

Throughout the challenge, whether it was hopping on the office bikes for a quick ride, joining a lively SoulFit Livestream class, or engaging in spirited competition during the Sports Afternoon, the team exhibited remarkable enthusiasm.

A standout achievement of the challenge was the collective mileage achieved on the office bikes—an impressive 189.1 miles, equivalent to cycling from Hadley's London Bridge office to Brighton Pier three times over!